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888-MYO-9680 MONDAY – FRIDAY 9:00 A.M. TO 5:00 P.M. 4035 Crescent Park Drive Riverview, FL 33578

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Blue cheese Walnut Salad

Blue Cheese Walnut Salad

Print Blue Cheese Walnut Salad This is a simple, but tasty recipe that can be served as a side to any meal. The blue cheese has a very salty, pungent flavor, however this is balanced nicely with the sweetness and acidity from the orange juice. The addition of the cherries provides a fresh, tarte bite […]

Sriracha Chicken Nuggets

Sriracha Chicken Nugget

Print Sriracha Chicken Nugget Chicken gets old after a while and most people find it hard to stomach after eating six times per day for six months. I wanted to design this recipe so that you can still meet the needs of your diet and your goals, but make this process more palatable. Therefore, instead […]

Salmon

Salmon

In this dish I combined three of my favorite foods including salmon, brussel sprouts, and beets. Atlantic Salmon is one of the greatest sources of omega-3 fats. If you have looked out my previous recipes, you’ll notice I use a lot of nuts and seeds high in omega-3’s. The difference between plant sources and animal […]

Red Quinoa

Red Quinoa

Print Red Quinoa It’s pronounced “KEEN-WA” for those who still have trouble. If I were forced to eat one food for the remainder of my life, it would be quinoa. This is because it is one of the only grains with complete protein; or all nine essential amino acids. Most grains lack the essential amino […]

Honey Garlic Chicken

Honey Garlic Chicken

Print Honey Garlic Chicken Everyone gets sick of eating plain chicken all of the time. That’s why I made this dish much more creative than your chicken with sugar free ketchup. Soy sauce is extremely salty, but can be balanced out with a sweet ingredient such as sugar. Therefore, the soy sauce and honey marinade […]

Chocolate Pecan Muffins

Chocolate Pecan Muffins

Chocolate, hands down, is my all-time favorite food. I consider myself to be a chocolatier because I work with chocolate every day. I study the art of chocolate making because I have such a passion for it. So, what better than to make a chocolate pecan muffin, but with a healthy twist. Many muffin recipes […]

Chocolate Pecan Brownies

Chocolate Pecan Brownies

Normally when you make brownies, you use an even mixture of flour and sugar as the base. Sugar is hygroscopic meaning that it absorbs moisture. This is one of the properties of sugar that results in a soft and tender brownies. I wanted to make a low-carb, high-protein brownie with some anti-inflammatory properties. Therefore, I […]

Vanilla Birthday Cake

Ingredients: 1 scoop Myotrend Myo100 Vanilla Ice Cream 1 cup cashew milk ½ tsp vanilla extract 1 serving Enlightened Birthday Cake 2 tsp rainbow sprinkles Method: Place all ingredients except sprinkles into a blender and blend on high for 30-60 seconds. Pour into your favorite glass, top with sprinkles and enjoy.

Mushroom Pump

Introduction You may be wondering why this article is titled “Mushroom Pump.” Mushroom is in reference to one of the ingredients found in the MYOPRE™ formula; not the psychedelic mushrooms your grandparents tried at Woodstock. MYOPRE™ contains a specialty ingredient called PEAK02®, which is a patented blend of ergogenic (performance enhancing) mushrooms. We included PEAK02® […]