MyoTrend - Medicine and Science meets Athletic Performance. Optimize recovery and adaptation from training stress.

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-		MyoTrend Signs Larissa Reis – IFBB Pro Figure

Latest Forum Posts

1)		Cardio Workouts vs. Weight training 3/26/2008 2:16:38 PM

2)		Proper Form 11/30/2007 2:21:51 PM

3)		LeuceMine® vs MyoThrust 11/30/2007 10:56:42 AM

4)		My recovery stack 11/27/2007 2:41:24 PM

5)		Heart Rate 10/23/2007 2:08:32 PM

6)		Six Pack 10/16/2007 4:33:37 PM

7)		Woman & Weight Loss Training 10/9/2007 4:41:50 PM

8)		Increase Neck size 10/4/2007 9:21:00 AM

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Take advantage of our
experts' vast knowledge of health, fitness and overall athletics preformance.

"MyoKnowledge is Power"


	-		Missing Meals Has an Adverse Impact on Building Muscles
			Anyone that has put himself/herself on a bodybuilding diet knows how difficult it is to stick with it.


	-		Post Workout Nutrition
			There’s so much confusion about what to do…


	-		Biggest Mistake by Novices
			Applying for themselves what they see the Pros do.


	-		Stability of Amino Acids in Liquids


	-		Unstable Surface Training


	-		Atkins Low Carbohydrate High Protein Diet


	-		Don’t be a Wine Bibber


	-		Casein Slow Down


	-		EPOC (Excess Post Exercise Oxygen Consumption)


	-		Doing Aerobics in the Am versus the PM


	-		Citrus Aurantium is Not a Bitter Pill to Swallow


	-		What exactly is CreA3™?


	-		What is the Cortisol Response to Training?

You can study the terms out of context, or refer to them as you read through the site.


	-		Oxidative Burden